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Guardian of a 2 yr 4 m old boy2 years ago
Q.

as I can't drink milk can I take galact granules with warm water?

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes can take it with warm water.. no problem. Have healthy diet- Six meals are important for lactating mothers. It is a demand and supply mechanism, so latch more often. Have fluids before and after breast feeding to increase breast milk supply
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! Include methi, roasted makhana, jeera, saunf in your diet. Consult a lactation specialist. Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding your baby. Good luck and take care
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