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Ask a QuestionGuardian of 0 children3 years ago
Q.
hello, now I m 7th month running.. which exercise is best for normal delivery??
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. you can start with walk and slowly switch to skipping or running.
you can also start yoga.
it's best for physical as well as mental health improvement .
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Nihita mittalMom of 4 children3 years agoA. good morning there are many exercises available but I would not recommend you to do any exercise without expert supervision I would recommend you to please try to hire a specialist and then exercise
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