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Guardian of a 4 yr old boy2 years ago
Q.

#AskTheExpert I m 7th month pregnant what to do in these next month for normal delivery

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. For normal delivery You should remain active during your pregnancy and have regular daily walking once you reach 38 weeks you can start doing squats , but with someone's support. Also 1st have proper Consultation with your doctor
RashmiMom of a 10 yr 11 m old girl2 years ago
A. Do yoga you can go ahead with a person who has expertise in the prenatal yoga along with that you should do working properly good number of steps per day and along with that you should eat good and rich protein diet so that the child is healthy with good weight gain and avoid taking much of stress anxiety and sleep well
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