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Ask a QuestionFather of a 6 yr 1 m old child3 years ago
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hello. my wife expecting 2nd child. what diet you suggest for her? Thanks
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ExpertVandana SharmaNutritionist3 years agoA. Hello father you can give her healthy foods and give small meals throughout the day and not heavy meals .. as the days go by she would have difficultly in digest or may face acidity .
Give her enough liquids , seasonal and locally available fruits and vegetables, though avoid - pineapple and papaya throughout the pregnancy.
Give her dry fruits and nuts , dals and sprouts and rajma etc , eggs if preferred, curds , milk , panner , ghee
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Sonam PrasadMom of 2 children3 years agoA. hi dear
Here are some of the best high calorie and fat foods that are great sources of nutrition too.
Avocado.
Avocado Oil.
Almond Butter.
Banana.
Beans.
Butter.
Beef.
Cashews.
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