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Ask a QuestionGuardian of 2 children4 years ago
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diet required for expecting mom's
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ExpertVandana SharmaNutritionist4 years agoA. Hello mam , their are two main foods that you need to avoid in the whole course of pregnancy one if fruits such as pineapple and papaya and other is limit use of heat producing foods .
Have good amount of fluids and have normal foods made at home just increase small quantity such as a serving of roti or a vegetable, inbetween the day have some fresh seasonal fruits or dry fruits or millet or dal ladoos etc
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am There is a specific diet that you need to follow you can eat everything there is no restriction on anything apart from 2 to 3 fruits or vegetables like brinjal or something that you can eat everything that you want to have good amount of fruits and good amount of proteins that is the most recommended thing
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