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Mom of a 6 yr 3 m old girl4 years ago
Q.

What will be the diet for expecting mom due in 5 month?

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. Fruit and vegetables. Aim for five portions of fruit and vegetables per day. ...Starchy carbohydrate-rich foods. Starchy carbohydrate-rich foods include potatoes, rice, pasta, and bread. ...Protein. Healthful, animal-sourced proteins include fish, lean meat, and chicken, as well as eggs. ...Fats. ...

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