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Mom of a 5 yr 1 m old boy4 years ago
Q.

hello,my self hiral my son is 9 month old nd my question is after c-section how reducing tummy???

1 Answer
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi please do the following things: Start to do exercises or yoga regularly. walk walk and walk,it is good pelvic floor exercise. don't use vehicle for short distance. eat couple of bites less than usual. take low fat high fiber diet like green leafy vegetables fruits more. avoid taking processed oily spicy food. increase your fluid intake. drink warm water with honey and few drops of lemon juice daily in morning.
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