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Mom of a 5 yr old boy4 years ago
Q.

After 3 months of C-section can i start doing kapalbharti (exclusively a tummy reducing exercise)

3 Answers
profile image of Manali K MehtaManali K MehtaMom of a 9 yr 5 m old boy4 years ago

A. approximately after six months to be on the safe side

Author of questionMom of a 5 yr old boy4 years ago

A. so approximately when can i do?

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 5 m old boy4 years ago

A. Hi parent Kapalbhanti is tremendously beneficial but please do it after your stitches are.completely healed Take sunbath daily don't.use RO water Walk more.

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