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Ask a QuestionGuardian of a 4 yr 11 m old girl3 years ago
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hello mere delivery hoker 1.5 years hogay mere normal delivery Hui ha but mere stomach like 5 months pregnent plz give me a solution
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for suggar and fat which should be avoided in excess and do regular exercise forf muscle strengthening which should be gradually increased . Also take plenty of liquids and give proper breastfeeding to the baby which will also be beneficial in management of the weight .
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RashmiMom of a 11 yr old girl3 years agoA. U Need to go ahead with proper workout to reduce down your weight in a proportionate manner that’s the only thing you have to do workout and dieting is only going to help you to get back in your shape and lose on your tummy as well
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