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Mom of a 2 yr 6 m old boy2 years ago
Q.

#AskTheExpert my my stomach not getting inside after 5 months of delivery

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. Tummy fat reduces gradually so take care of your diet eat fresh home cooked foods and once you ate completely recovered start doing yoga in daily routine and avoid junk foods packed foods limit sugar and sweets
RashmiMom of a 11 yr old girl2 years ago
A. It doesn’t get inside on its on you’ll have to go for a walk out to reduce down your belly not easy to lose weight after pregnancy so it is going to be good enough for you to go for a walk out and dieting which is what is going to be beneficial for you
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