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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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Hello mam, mera bacha 3months old,. I had c section,can I start exercises,
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. in case of C-section your internal sutures may take six to eight months to heal properly. so take proper rest and avoid any kind of heavy work or exercise for now
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Sai Prasanthi R LMom of a 11 yr 8 m old boy4 years agoA. Hello dear parent! Strenuous exercises should be started only after 6 months completion. Start walking for at least half an hour twice a day. Be physically active as much as possible. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.
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