I am a feeding mother baby has 3months completed.. I had C-section delivery.. can I do exercises like brisk walk.. Yoga like that

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. after 3 month of c section.. not recommended. It is advisable to start with the exercise routine only after 6 months of delivery once after confirmation from ur doctor. tc

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