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Ask a QuestionMom of a 4 yr 9 m old boy2 years ago
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hello mam I'm pregnant of 7 months, my HB level is 11 grams , is it ok? , what i need to have to improve HB level
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ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years agoA. maintain it. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
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NishaMom of a 2 yr 11 m old boy2 years agoA. yes your hb level is good. maintain it.. eat mutton spleen twice or thrice a week
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Iron-rich snacks during pregnancy
pounded rice (poha)
soy and legumes.
raw coconut (nariyal) slices.
raisins (kishmish)
dates (khajoor)
nuts such as walnuts (akhrot), pistachios (pista), cashewnuts (kaju)
roasted pumpkin (kaddu) seeds.
groundnuts and jaggery (gur) also called chikki or patti.
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