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Guardian of 0 children1 Year ago
Q.

# hello mam I m literally confused what I can eat and what not during 1st trim

1 Answer
ExpertCharul VermaNutritionist1 Year ago
A. hi would be mom have good proteins for the entire course of pregnancy dal eggs chk paneer curds soya tofu have a variety of vegetables and fresh fruits have nuts like almonds, walnuts
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