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Ask a QuestionMom of 2 children4 years ago
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hello ma'am my baby is almost 9 month now can I start now dieting to reduce weight as right now my weight is 80 due to c section I had not done exercise too. please guide
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Neha SharmaMom of a 11 yr 1 m old boy4 years agoA. Hello,as you have c-section and it's good that you didn't done any excersices as it's not recommended but yes,now it's time to start dieting and along with that start going for brisk walks and some yoga at home and keep yourself hydrated and take proper sleep and rest.
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Q. #asktheexperts during bresfeeding dieting is good way to lose belly fat & weight after c-section
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