Swati Kar SamantaMom of a 1 yr 6 m old girl1 Year agoA. Stick to healthy diet, avoid fast food and go for simple exercises
Mohammad aminGuardian of a 4 yr 4 m old boy1 Year agoA. eat healthy homemade food & avoid junk food it's work
DeepaaMom of 2 children1 Year agoA. Breastfeeding the baby will reduce your weight slowly. Until you stop feeding, don't go on a diet. Eat healthy foods and avoid fast foods.
anushri srivastavaMom of a 1 yr 11 m old girl1 Year agoA. just breastfeed the baby ,you will loose all extra weight without any exercises
shilpi BhandariMom of 2 children1 Year agoA. After 6 months of delivery you can start with light exercise or you can do yoga at home also you can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water have jeera water empty stomach the early in the morning divide your meals into 6 small portions.
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