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Ask a QuestionTrying To Conceive3 years ago
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Hello .. Ma'am I am 32 yrs old nd in m overweight also and my belly is so much over weight coz of my miscarriage so m apse ye ye puchna chti hu kya conceive karne m problem to nhi hogi coz mera 1 tym miscarriage ho gya h that tym m gir gyi thi so esa hua tha bt pregnency m koi prob nhi thi .. 6 mon ho gye h 2 mon se try kr rhe h bt conceive nhi ho rha h .. plz suggest me
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SanthoshiMom of a 8 yr 1 m old girl3 years agoA. you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise
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