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Mom of a 2 yr 9 m old girl2 years ago
Q.

Hello......kindly help me to reduce weight after my C-section

3 Answers
profile image of Priyanka BhawalkarExpertPriyanka BhawalkarNutritionist2 years ago

A. Hi, For weightloss you should eat a healthy and balanced diet, include lots of fruits and vegetable, drink 3-4 liters of water, start exercising for atleast 30-40 mins everyday, and avoid oily,sugary and junk food

profile image of Antique furnitureAntique furnitureMom of a 2 yr 5 m old boy2 years ago

A. baby ko kabse solid food start kar sakte he

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy2 years ago

A. Hello dear parent! Be physically active as much as possible. Start walking for at least half an year twice daily. Try yoga and meditation for better physical and mental health. Consult your doctor for further advice

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