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Ask a QuestionMom of a 4 yr 8 m old child4 years ago
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hello I had c section 21 day ago...wot shoud i eat and wot to avoid
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ExpertCharul VermaNutritionist4 years agoA. dear mom
eat good protiens like dals, eggs, chicken, paneer, soya, tofu, curds,
variety of vegetables and fresh fruits, hydrate yourself well with lukewarm water , dal water, sauf water, soups, for better quality of milk
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! There is no food restrictions as such after delivery. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. If you are still concerned then eat foods in small quantities to check the suitability. Speak to your doctor for further advice. Good luck and take care.
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