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Mom of a 3 yr 10 m old boy3 years ago
Q.

#ask the expert… plzzz suggest wot diet should we eat after delivery….??

1 Answer
RashmiMom of a 11 yr old girl3 years ago
A. Yo You can definitely eat the light Ford kind of really we vegetables and fruits which are more of water rich green leafy vegetables but of course pulses of all kinds avoid having heavy food like Rajma Choli refined flour should be avoided you can have non-veg also a little bit but with moderate spices
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