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Mom of a 8 yr 1 m old girl4 years ago
Q.

#asktheexpert.... Hii I'm in my 3rd month of pregnancy.... can I eat fresh coconut.... is it safe or not.... plzz suggest....wot food should I avoid???in my first trimester..???? plzzz help

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Yes off course it is very much safe to eat so you can eat coconut and gave tender coconut water and just don’t eat papaya and rest all seasonal fruits and vegetables you can have
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