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Mom of a 4 yr 9 m old girl4 years ago

Q.

Hello , I am 6 month old baby mother but my tummy looking 8 month pregnant . please tell me it's swallowing or fat before I did not use belt after delivery .please tell me any solution .my tummy is not going original stage after delivery

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. you cam begin with smaller meals ok. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

Nihita mittalMom of 4 children4 years ago

A. good afternoon you can use a tummy shaper as of now just make sure that you're not wearing it while eating food I would recommend you try yoga everyday in the morning it will help reduce the overall fat

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