ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you cam begin with smaller meals ok. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
Nihita mittalMom of 4 children4 years agoA. good afternoon you can use a tummy shaper as of now just make sure that you're not wearing it while eating food I would recommend you try yoga everyday in the morning it will help reduce the overall fat
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