.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 2 yr 9 m old boy2 years ago
Q.
I am a mother of 8 months old baby I had c-sec till now my tummy is looking like m pregnant should I start exercise and which?
Answer
Follow
Report Abuse
2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. .
Move away from processed foods. ...
The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head.
Report Abuse
RashmiMom of a 11 yr old girl2 years agoA. Proper exercising you can start after completing the time of 10 months or 12 months once your doctor say that you physically fit to go for it other than that diet plan can also be followed during that once you quit breastfeeding the child
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Guardian of a 8 m old girl
Answer
Follow
Report Abuse
Guardian of a 2 m old boy
Q. I m a c-sec mom nd my baby is 80days old.. when can I start doing exercise.. can I do planks?
Read More
Answer
Follow
Report Abuse
Mom of a 5 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr old girl
Answer
Follow
Report Abuse
Guardian of a 4 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old boy
Answer
Follow
Report Abuse
Guardian of a 2 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer