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Ask a QuestionMom of a 6 yr 8 m old girl2 years ago
Q.
I gained much weight after delivery..52 to 60. became fat...tummy not reducing looking like I am pregnant again what should I do
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
if it has been six months after delivery then you can start doing exercises and yoga regularly
make changes in your life style
for example
prefer to take high fiber diet more
avoid Junk food items
increase your fluid intake
walk walk and walk
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