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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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Hello Dr, I'm C-section delivered woman, after how many months shall I start exercise to reduce weight
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Author of questionMom of a 4 yr 8 m old boy4 years agoA. k tq sm mam for ur response
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
It is adviced to start with the exercise after six months of delivery. Also make sure that your stitches have been healed and there is no pain in them.
Then u can start with yoga, jogging, cycling, walk etc. Take care
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