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Ask a QuestionMom of a 3 yr 8 m old child3 years ago
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hello Dr. can I eat peanuts during pregnancy and how much quantity I can take in a day?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can eat peanut in pregnancy handful of peanut is okay, you can eat peanut jaggery chikki also.
Plus iron, calcium folic acid is important supplement in pregnancy.
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RashmiMom of a 11 yr old girl3 years agoA. Yes Peanuts are quite safe to be consumed during pregnancy there is no restriction did you can have like handful of peanuts in a day if you want to but obviously excess of anything is not good a handful of peanuts should be good enough for you in a day and for further understanding you can always take
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