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Ask a QuestionMom of a 4 yr 7 m old girl6 months ago
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Hello Doctor, Please suggest a good protein powder for weight loss... I have put on weight....i want to replace dinner with a protein shake...
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RashmiMom of a 10 yr 11 m old girl6 months agoA. Prohance would be a good option and if you want to lose on the weight and lose it the natural and healthy way why do you want to skip your meal with protein shake instead I would tell you to try doing intermittent fasting where do you have your meal last by 6 o’clock or 630 in the night and break your fast in the morning by 1030 with a cup of tea or whatever you prefer you should have eight hours eating and 16 hours fasting window you will shut down your weight naturally in a healthy way within four months
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