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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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can I take Herbalife protein powder for weight loss i am breastfeeding mother of 8 months old baby
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, avoid having such protein powder or supplements for weight loss. These are not healthy. For healthy weight loss, you should eat mindfully and have a balanced diet having variety of food groups. Have adequate water.
Exercise for 45 to 60 minutes every day and have an active lifestyle.
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