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Ask a QuestionGuardian of a 4 yr 11 m old girl4 years ago
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after delivery i loss a lot of weight which vitamins and protein powder i take to maintain a healthy lifestyle my daughter is 7 months old
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RashmiMom of a 11 yr old girl4 years agoA. Hi Apart from multivitamins that whatever you want to take continue with calcium and iron supplements also the doctor must have prescribed you all of them after your delivery so you can continue with them for a year and apart from that have a good amount of healthy diet consult a nutritionist as she can advise you with the kind of diet that you should be
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