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Ask a QuestionGuardian of a 5 yr old girl4 years ago
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After my baby birth i was loss a lot of weight after delivery what i eat to get healthy quickly
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well you ca eat gher in rice, tyen lots of potato, eggs etc. all will help. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide you
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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