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Mom of a 5 yr 8 m old boy4 years ago
Q.

What protein foods to eat for weight loss after a surgery and to loose weight

1 Answer
Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago
A. Hi You can eat sprouts, egg whites, skim milk, low fat paneer, Dal's, curd, fish, chicken for good quality proteins Try to also add nuts like Almond, walnuts, to your meals for good quality fats.
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