hello doctor now am 15th week pregnant last two days on wards am suffering with cold and cought can I take cold and cough tablets or paracetmol tablets

A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Consult with your doctor in person for proepr physical examination and treatment Stay hydrated healthy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration