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Mom of a 5 yr 2 m old boy3 years ago
Q.

hello doctor my weight is increasing after c section what should I do please help

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. First of all keep a control on your diet eat healthy and in tight portions and never over feed yourself and include fiber rich foods which keeps your tummy full for long and a art some physical exercise in your daily routine
RashmiMom of a 11 yr old girl3 years ago
A. Yea If your weight is increasing suddenly then get a thyroid test done for yourself and second thing if it is not a thyroid that it is very good for you think you should consult a dietician take a proper diet and go ahead with a proper exercise along with the tired that is going to be very helpful
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