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Ask a QuestionFather of 2 children3 years ago
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Hello doctor Meri 2 times c section delivery hui hai 2019 October or 2021 November . Can I start zumba or gym? My little one 6 months old now. Plz suggest Thanks
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom yes u can start it if there were no complications in post op periods .. u should consult with the treating doctor for proper examination and advise regarding this
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Your GP may recommend you wait for at least 12 weeks before starting any high-impact exercises, such as aerobics, running and resistance or weight training. Hormones can affect your joints for about 6 months after the birth so start off gently.
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