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Mom of a 3 yr 3 m old girl2 years ago
Q.

#asktheexperts kya c section delivery ke baad ap gym mai exercises or Zumba charh start kar sakte ho mujhe 5 month ho gye hai

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago

A. after six months only. Well, this looks ok but avoid self medication. try giving proper diet n don't miss on dose in this. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide you

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. ODs exercises you can go for after 8 to 9 months of delivery Yoshi sessions this is how to heal completely internal that’s a big thing after completing the time of six months you can go for a brisk walk if you want to further more assistance can be provided by your gynaecologist on this

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