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Ask a QuestionMom of a 2 yr 9 m old boy2 years ago
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Hello doctor is it safe to eat fish like pomfret and Bombay duck while breastfeeding the baby
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. It is safe to eat silver pomfret in moderation during breastfeeding. Silver pomfret is lean source of protein and it contains omega-3 fatty acids which is beneficial for the brain development of the baby. ... Potassium present in the silver pomfret can also help to reduce chance of risk of heart-related disease.
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Q. I am 5 weeks pregnant. Is pomfret fish safe to eat in this period? Does it have high Mercury?
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