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Guardian of a 3 yr 11 m old girl2 years ago
Q.

hello doctor I have gained much weight post pregnancy its around 80kg how to reduce it as I already keep on checking my tests like cbc, kft, lft, lipid profile etc everything seems under control so how can I reduce this weight

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Weight loss is a gra dual procrss. There are several factors at play, including one’s body type, lifestyle, metabolic rate, physical activity and diet., di daily sone physical exercise, n avoid taking junk, oily n sugary food
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