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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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Hello doctor, how to increase breast milk,what are the tips to get more milk?
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. To increase milk flow You can start taking shatavari capsules from Himalaya twice a day after meals abd drink plenty of liquids abd have a glass of water after feeding baby and massage your breast towards nipple and make more skin to skin contact with baby
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RashmiMom of a 11 yr 2 m old girl3 years agoA. U. Can I have lactation supplements along with that also I’m going to advise you that you should have really good amount of liquid into your daily diet because this is a really helpful and fibre and protein also play a very very important roles about 3 to 4 L of water is going to be good enough
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