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Ask a QuestionMom of 2 children3 years ago
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hi doctor tips to increase breast milk kindly suggest what has to be done
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you u have to drink plenty of water and a at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for
shatavari supplement which will also help in increasing the breast milk formation
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation
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RashmiMom of a 11 yr old girl3 years agoA. U Should have about 4 to 5 L of water and liquid through and through in a day along with that protein and fibre is a very important so you should have good amount of fruits and green leafy vegetable into your daily diet these things are going to be very very helpful
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