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Mom of a 4 yr 2 m old boy2 years ago
Q.

Hello Doctor.. After c -section i didn't lose my weight how to reduce my belly fat now am 72 kgs my baby is now 17 months old

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom be mindful of what you are consuming and avoid sugary, refined and processed food much in your daily diet. You can also get yourself involved in physical activities such as 30 to 45 minutes of brisk, walking or yoga etc. Also would be helpful or some other form of physical workout

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