.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 1 yr 11 m old child1 Year ago
Q.
I had c section how to lose my belly fat
Answer
Follow
Report Abuse
1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss.
regular walking will also help in decreasingd the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adequated calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 5 m old boy
Answer
Follow
Report Abuse
Guardian of a 3 m old boy
Answer
Follow
Report Abuse
Mom of a 5 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Father of 3 children
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Guardian of a 3 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of 0 children
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer