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Mom of a 4 yr 4 m old girl4 years ago

Q.

hello after 3 month of c-section what can i do to reduce my bally... which supplements i need now.. m a breast feeding mom..

3 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. You can take iron and calcium medications even up to six months after giving birth or you can take iron for a minimum of three months and continue calcium as long as your breast feed your baby. As of now you can do only brisk walking and after you complete six months post surgery you can start doing abdominal exercises alsoWrite Your Answer Here

Author of questionMom of a 4 yr 4 m old girl4 years ago

A. can i take same brand of iron calcium after delivery which i hv taken during pregnancy

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. Running or walking: As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you to reduce belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises.

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