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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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Healthy food for breast feeding mother ???
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ExpertDr. Mohammed imranPaediatrician3 years agoA. you can take oats etc age of the baby is 3 month To boost lactation take lactare tablet and galact granules add oats and meat in the diet take lots of the oral fluids maintain hydration and keep a track on urine output
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
nursing mother should take homemade healthy and well blanaced diet.
she must include multigrain food, green veggies, fresh fruits, nuts, dairy products etc in her diet.
just avoid taking extreme spicy and sugary food
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