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Ask a QuestionGuardian of a 7 m old boy2 months ago
Q.
We need a tips about healthy food for mom for healthy feeding
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ExpertCharul VermaNutritionist2 months agoA. hi mom
as you are breastfeeding you should have good proteins
dals
eggs
chk
paneer
curds
soya
Tofu
add nuts like almonds, walnuts
have a variety of vegetables and fresh fruits and hydrate yourself well
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