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Guardian of a 3 yr 10 m old girl3 years ago
Q.

hai, how to increase breast milk? my breast milk quantity is poor not sufficient for my baby

1 Answer
Uma RamMom of a 7 yr old boy3 years ago
A. Hai good evening !! For increasing breastmilk supply have lactating foods in regular diet. Milk and diary products, rusk, roasted bread, papaya, chikoo, bottle gourd, Poppy seeds, garlic, kheema, garlic milk - Boil milk with crushed garlic cloves for 15 minutes strain milk Sugar optional this will improve milk supply within short time. Feed frequently the more baby latches the more milk produces.
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