Rashmi KulkarniMom of a 10 yr 2 m old girl1 Year agoA. Choose foods rich in iron, protein and calcium. Good sources of iron include lentils, enriched cereals, leafy green vegetables, peas, and dried fruit, such as raisins. To help your body absorb iron, eat iron-rich foods with foods high in vitamin C, such as citrus fruits....on your profile showing that your baby is 11 month old now Your can start soild food also it will be good for healthy growth of baby ..along this you can start Dexolac Stage 2 ( 6 to 12 month) Dexolac Stage 3 (12+months) it is close to breastmilk and has all the nutrients that supports the baby nutritional needs. It has also FOS which is good for digestion....
RashmiMom of a 11 yr old girl2 years agoA. Shatavari powder or capsule is a lot of mother just taking and they’re very satisfied because now they’re making adequate amount of milk for the child so you can take it three times in the day and along with that we should increase the fluid intake for yourself and proteins
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