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Mom of a 3 yr 8 m old boy3 years ago
Q.

hai doctor now it is 4th month of my c - section delivery now can I eat oats daily

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom yes you can eat oats not an issue but avoid using the pre mix ones as that contain lot of preservatives as well. You can take the plain ones and dry roast and add in your own natural flavours
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