hi I have delivered a baby boy 17 days ago through c-section .can I have oats after 17 days of c-section delivery

1 Answer

ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. you can eat anything. just avoid spicy and refrigerated foods. oats are very healthy.. you can have it regularly. you need 1000 extra calories per day for healthy milk production

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