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Mom of a 2 yr old boy1 Year ago
Q.

Its 4th month after my delivery. I had c section. Can I do surya namaskara daily? Will it reduce my postpartum belly fat

1 Answer
RashmiMom of a 11 yr old girl1 Year ago
A. You cannot do this workout till the time of 8 to 10 months of your delivery because the internal which is take a really long time to heal once they heal you can go for any kind of but try to just get a physical checkup done with the oncologist
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