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Mom of a 3 yr 9 m old boy3 years ago
Q.

gave birth through c section 3 months ago haven't used belt.. can I use now? or is it too late?

3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. right after delivery belt should be use.. can use now to support belt helps to tighten the abdominal muscles, thus, reducing the stomach fat and also reducing the back pain
Sangavi sivanMom of a 3 yr 8 m old girl3 years ago
A. you can use till one year from delivery
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi yes you can use but as it is not that much effective ,I would suggest to opt for natural ways I mean,to reduce your weight ,you should take low fat high fiber diet like green leafy vegetables, fruits more avoid taking junk food items increase your fluid intake walk walk and walk drink warm water with honey and few drops of lemon juice daily in morning.
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